5 skills teens need in life — and how to encourage them

All parents want their children to be successful in life — and by successful, we mean not just having a good job and a good income, but also being happy. And all parents wonder how they can make that happen. According to Harvard’s Center on the Developing Child, it’s less about grades and extracurricular activities, …

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Postpartum anxiety is invisible, but common and treatable

The wait is finally over: after 40 weeks of medical appointments, nursery planning, and anticipation, your baby has finally arrived. She is perfect in your eyes, healthy and adorable. Yet over the next few weeks, your initial joy is replaced by all-consuming worries: Is she feeding enough? Why is she crying so often? Is something …

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Time for a diabetes tune-up

5 takeaways from the 2023 diabetes guidelines. At nearly 300 pages long, the recently released 2023 American Diabetes Association Standards of Medical Care are quite comprehensive. And given the strong link between obesity and diabetes, one major theme is weight loss. For the estimated 37 million Americans currently living with diabetes, what other changes are …

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Edibles and children: Poison center calls rise

If a 3-year-old finds a cookie on the table, chances are they are going to eat it. Even if it is made with marijuana or THC, CBD, or other components of cannabis. As more states have legalized the use of marijuana and an ever-widening range of derivative products, it’s not surprising that more children are …

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Who needs treatment for ocular hypertension?

A long-term study explores risk factors for glaucoma and treatment options for people with high eye pressure. Often described as the silent thief of sight, glaucoma is the most common cause of irreversible blindness in the world. High pressure in the eye damages the optic nerve, first stealing peripheral vision (what you see at the …

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Screening tests may save lives — so when is it time to stop?

Screening tests, such as Pap smears or blood pressure checks, could save your life. They can detect a disease you have no reason to suspect is there. Early detection may allow treatment while a health condition is curable and before irreversible complications arise. Some screening tests help prevent the disease they are designed to detect. …

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5 numbers linked to ideal heart health

How well are you protecting yourself against heart disease, the nation’s leading cause of death? A check of five important numbers can give you a good idea: blood pressure, blood sugar, LDL cholesterol and triglyceride levels, and waist circumference. Those values provide a picture of a person’s overall health and, more specifically, what factors they …

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The popularity of microdosing of psychedelics: What does the science say?

There is no definitive evidence yet that microdosing with psychedelics is either effective or safe. Psychedelic drugs have been capturing the attention of doctors and patients alike, for their increasingly proven potential to effect long-lasting improvements in the mental health of people who are suffering from conditions such as treatment-resistant depression. Microdosing of psychedelic substances …

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